GROUNDED MOVEMENT

Shining a light on ways to live a healthy life and sustain it.

OUR MISSION

Nature vs. nurture aside, there is a general consensus that one's surroundings have a significant impact on their actions, motivations, and overall

well-being. Grounded Movement seeks to encourage individuals from all backgrounds to strive for a healthier lifestyle and explore their self-worth.

Our focus is on being present, authentic, and promoting awareness about the significance of wellness. We aspire to create health-conscious

communities and inspire people to live their best lives. Join us in our mission and help us spread this message far and wide!

MEET THE OWNER.

My name is Imad Khaddaj, Holistic Healer.
I specialize in Yin Yoga, Reiki, Meditation, Spiritual & Life Coaching, Tui Na Massage, Acupressure, Breath Cultivation, and Somatic practices.

My work brings together the physical, energetic, and meditative aspects of healing. I focus deeply on mindfulness, nervous system regulation, and helping individuals reconnect with their bodies in a supportive, grounded way.

Through breathwork, meditative awareness, intentional movement, and therapeutic touch, I guide people to release emotional and physical stress, understand their inner energies, and cultivate a more balanced and peaceful state of being. My approach is gentle yet transformative.

Join me in discovering the best within ourselves and each other.