Join us for an intimate and deeply therapeutic experience that combines the meditative stillness of Yin Yoga with the healing power of hands-on bodywork and energy medicine.

As you relax into long-held Yin postures, your body will be supported with props to encourage release and restoration. During each pose, individualized hands-on Tui Na massage and acupressure techniques—rooted in Traditional Chinese Medicine—will be offered to enhance energy flow, release fascial tension, and activate key meridian points. Gentle Reiki energy will be woven throughout the session to help clear energetic blockages and support deep relaxation and inner balance.

Sunday, June 29 2 PM - 4 PM Location: PranaShanti Yoga Centre | 950 Gladstone Ave, Ottawa, ON K1Y 3E6

“A Journey to Inner Peace & Personal Renewal”

Retreat Highlights

A WALK IN NATURE

CHAKRA CLEANSING

YIN YOGA & MASSAGE

REIKI & ENERGY REALIGNMENT

SOMATIC BREATHWORK JOURNEY

TRADITIONAL EAGLE SWEAT LODGE CEREMONY

Saturday, August 16th 10 AM - 6 PM Location: 20146 Celtic Lane, South Glengarry ON